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Have a Plan to Achieve your Goal

A goal without a plan is just a wish. A solid plan that you follow daily! No excuses!! Change the way you think and you can change your life!

Precision Nutrition has it 100% right!! 

Getting clear, getting real Clarity is essential in change.

  • Figure out your goals and priorities. If you don’t know what your priorities are, now’s a great time to explore that.
  • Decide what you’re willing to do right now in order to serve those goals and priorities. Why?
  • Decide how often, and how consistently, and how precisely, you’re willing to do those things.
  • Decide what you’re not willing to do right now. Why not?
  • In the above steps, be brutally honest and realistic yet compassionate with yourself.
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